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Digital Subscriptions > Men's Running > April 2018 > DOG DAYS

DOG DAYS

IAN LEONARD’S IN THE NORTH WEST FOR A RACE CONSISTENTLY VOTED THE BEST OF ITS KIND I N THE COUNTRY
© GEOFF WHITE
Who let the dogs out?

Many visitors come to Southport to enjoy sedate seaside activities such as a stroll along the promenade, a train ride along the Pier or a paddle in the Marine Lake. But, every February, the resort attracts thousands of keen runners for one of the north west’s most popular races. The Mad Dog 10K has earned a reputation as one of region’s most inclusive events, with a broad appeal regardless of your ability or experience.

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About Men's Running

Give your running a boost with the April issue of Men’s Running – our nutrition special. Whether you’re in need of a reliable mid-marathon energy gel, a pre-run pick-me-up or a recovery-boosting shake, this month’s Best in Test is your go-to guide for the best sports nutrition products on the market – as decided by our team of independent runners. Elsewhere, spring marathoners can take advice from our very own marathon man, Steve Way, who tells you exactly what you should be doing with two months to go. Or, if off-road is your thing, resident trail guru Matt Maynard’s ‘Trail Skills’ feature explains how to hone the skills you’ll need to excel when the going gets muddy. All that, plus the usual training advice, race reports and nutrition know-how to help you run stronger than ever this spring.
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