This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Men's Running > Feb-18 > DIY Fuel

DIY Fuel

SWAP FAKE FOOD FOR WHOLESOME ENERGY WITH THESE HOMEMADE GET-UP-AND-RUN RECIPES

RECIPES

ALMOND, APRICOT AND CHOCOLATE CHIP ENERGY BARS

The addition of dark chocolate chips to these healthy fruit and nut bars makes them taste wonderfully decadent. Cocoa and dark chocolate are both rich in polyphenols, which help improve levels of nitric oxide in the body and increase oxygen delivery to muscles during endurance exercise. Need a better excuse?

MAKES 10

• 150g ready-to-eat soft or Medjool dates

• 100g ready-to-eat dried apricots

READ MORE
Purchase options below
Find the complete article and many more in this issue of Men's Running - Feb-18
If you own the issue, Login to read the full article now.
Single Issue - Feb-18
€4,49
Or 449 points
Monthly Digital Subscription
Only € 3,49 per issue
SAVE
22%
€3,49
Or 349 points

View Issues

About Men's Running

New to running? The February issue of Men’s Running is tailor-made for you. If, like many, your decision to dust the cobwebs off your trainers was driven by Christmas guilt, then signing up to a race, several months down the line, is an excellent way to keep that new-year motivation running high. And for that, our Ultimate Race Guide is a good place to start. Featuring 100 of the UK’s – and indeed the world’s – premier running events, you’re guaranteed to find a race that takes your fancy. And here’s hoping it will mark the start of a long and event-full running journey. It's not all about racing, of course, as proved by MR debutant Matt Buck, who embarked on a self-supported run along Portugal's stunning and appropriately named Historical Way. And of course there’s the usual blend of seasonal training advice, exclusive reviews, witty race reports and nutrition know-how – all of which, we hope, can help you make 2018 your best running year yet.
Modalità di pagamento Pocketmags Payment Types
A Pocketmags si ottiene Fatturazione sicura Ultime offerte HTML Reader Regali Loyalty Points