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Digital Subscriptions > Men's Running > Oct-17 > The race of 1,000 staircases

The race of 1,000 staircases

Or, to give it its official title, the Red Bull K3. Although less than 10K in length, the K3 is renowned for being one of the toughest races around. Why? Because competitors have to scale 3,303m – likened to running up 1,000 staircases and the equivalent of scaling the Ei€ el Tower 10 times in a row. Oh, and 30°C heat adds to the fun. Here, Rémi Bonnet looks remarkably spritely as he tackles the course in Charmey, Switzerland on July 12, 2017.

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About Men's Running

Ready to take your running off-road? Then make sure you pick up a copy of the October issue of Men’s Running – our trail special. If you’re a persistent pavement pounder, or are completely new to running altogether, our Beginner’s Guide to Trail will tell you all you need to know about picking the right kit, finding the right routes and tailoring your training for efficient running away from the asphalt and tarmac. We’ve also got exclusive reviews of the latest trail shoes, top-to-toe kit suggestions for every off-road scenario and the latest tech to keep you on track. If it’s inspiration you’re in need of, our lead feature – a stunning trail runner’s guide to the Jurassic Coast – will have you leaping over your nearest stile quicker than you can remember you’ve only just cleaned your trainers. And don’t worry, if trail really isn’t your thing, we’ve also got the usual training advice, race reports and nutrition know-how to help you run stronger than ever.
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