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Digital Subscriptions >  Health & Fitness > Men's Fitness > Muscle & Fitness Magazine > Jun-16

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Muscle & Fitness Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

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Issue Cover

Muscle & Fitness Magazine  |  Jun-16  


Arnold’s Best Arm Workout and Arnold’s Secrets
The tried-and-true, high-intensity routine that helped the Oak forge his Matterhorn-like peaks. PLUS the twelve secrets of success Arnold learned over the course of his many careers.

Meatless meatheads; the latest on blood testing; and all the latest supps info.

Welsh powerlifting world champion Chris Jenkins; Anja Langer; Adam Bishop; and more!

8 from the editor
12 News
16 Ten Tips for Getting Stronger
28 Arnold’s Best Arm Workout
34 Expert
54 Edge
68 Train
82 Food and Supps
98 Arnold's best secrets
110 Anja Langer: The One
122 Spring Cleaning
130 Meatless Meatheads
136 Straight Up: Traps
140 Blood Testing
144 Last Word
Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

Every issue includes strength and fitness training for every body type, diet plans and strategies for men and women, expert tips and advice for every fitness level. When the time comes to take training even more seriously, Muscle & Fitness will show you how.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Issue Cover

Muscle & Fitness Magazine   |   Jun-16   


Arnold’s Best Arm Workout and Arnold’s Secrets
The tried-and-true, high-intensity routine that helped the Oak forge his Matterhorn-like peaks. PLUS the twelve secrets of success Arnold learned over the course of his many careers.

Meatless meatheads; the latest on blood testing; and all the latest supps info.

Welsh powerlifting world champion Chris Jenkins; Anja Langer; Adam Bishop; and more!

8 from the editor
12 News
16 Ten Tips for Getting Stronger
28 Arnold’s Best Arm Workout
34 Expert
54 Edge
68 Train
82 Food and Supps
98 Arnold's best secrets
110 Anja Langer: The One
122 Spring Cleaning
130 Meatless Meatheads
136 Straight Up: Traps
140 Blood Testing
144 Last Word
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine print subscription.
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