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Cabbage: A Treasure in a Barrel

Cabbage is a prominent feature of central and eastern European cuisines, where it’s tradition to press it with bare feet into wooden barrels with other ingredients to make sauerkraut. In most other global cuisines, cabbage is also a very common ingredient and it’s no surprise - this vegetable is packed with antioxidants, vitamins, and minerals making it an ideal ingredient to an immunity-boosting meal.

Apart from its culinary use, cabbage has also had wide medicinal applications since the ancient times, not only as a part of diets, but also as a material to be placed on painful areas of the body. Wherever we are in the world, it’s almost always safe to say that the generation of our grandmothers certainly knew their cabbage. And they knew well - eating this vegetable provides the body with much-needed vitamins (especially vitamin C and K), minerals and fiber. Furthermore, cabbage helps the body rid itself of toxins, aids in weight-loss and is very beneficial against rheumatism and gout.

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About My Herbs Magazine

A MAGAZINE FOR THOSE WHO WANT TO LIVE IN HARMONY WITH NATURE. Winter issue: - The Healing Powers of Ginger. - Pomegranate, the Elixir of Youth and Beauty. - Moringa, the Miracle Edible Tree. - The Secrets of Coconut Oil. - Pumpkin, the Orange Health Miracle. - Cabbage: A Treasure in a Barrel. - Cranberry Syrup: A Treat for Cold Days. - Growing Herbs. - Growing Remedial Seasonings. - Aromatic Herbal Bath. - Great Warming Recipes with Aromatic Seasoning. - Recipes with the Power to Fan the Flames of Love.