My Herbs Magazine  |  Vegetarian
Essential guide, pros and cons of vegetarianism
Delicious easy & original treats
How to avoid the dangers of Iron and Vitamin D deficiency
Why did my daughter decide to go vegetarian?
---
Contents
What is the difference between vegans and vegetarians?
The philosophy of vegetarians and vegans not just a diet,
but an outlook on life!
Becoming a vegetarian is easy, staying one is much harder
How to correctly eat vegan and vegetarian
When the aoul argues with the body: what do omnivores
and vegetarians say?
Specific diets: who is who and what is what
Vegans, watch out for a vitamin B12 deficiency
Plant-based diets can help with civilizational diseases
How to replace meat?
Legumes a source of protein and joy
Miso the way to health
Pumpkin a pleasant surprise of a vegetable
Your child wants to become a vegan, what on earth should you do?
Raising a vegan?
Replacing meat: what is what?
Cereals the fundamentals of vegan and vegetarian cuisine
Eggs are a traditional food, but they can be replaced. Four tips on replacing eggs
Tofu the pillar of vegan cuisine
What to eat if you want a plant-based diet?
Why meat isn’t as healthy as we thought
15 delicious recipes
Per saperne di più
leggere di meno
Come abbonati riceverete i seguenti vantaggi:
• Uno sconto sul prezzo di vendita della rivista
• La vostra rivista viene consegnata ogni mese sul vostro dispositivo
• Non perderete mai un numero
• Siete protetti dagli aumenti di prezzo che potrebbero verificarsi nel corso dell'anno
Riceverete 4 edizioni durante un periodo di 1 anno My Herbs Magazine abbonamento alla rivista.
Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.
Articoli in questo numero
Di seguito una selezione di articoli in My Herbs Magazine Vegetarian.