Each time we feel guilty about something it tends to affect our self-esteem. There might be feelings of shame or self-loathing. Perhaps wishing we could turn the clock back. These feelings are ultimately born out of a reflective moral code of being good or bad in our actions.
Over the last few decades, the moral code that we all have (recognising good or bad) has crept into how we describe the food we eat and feel about ourselves when we eat it. The diet industry and popular culture have labelled certain foods or certain ways of eating as good or bad for health, but is it that black and white? If certain foods were ‘bad’ for health, how do we become ‘bad people’ for eating them?
Leggete l'articolo completo e molti altri in questo numero di
OM Yoga Magazine
Opzioni di acquisto di seguito
Se il problema è vostro,
Accesso per leggere subito l'articolo completo.
Singolo numero digitale
Apr-22
Questo numero e altri numeri arretrati non sono inclusi in un nuovo
abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine