This Portuguese retreat is based in the beautiful village of Vermelha, just outside Cadaval, in the region of Lisbon. It includes sunrise hatha, afternoon meditation, sunset yin or restorative yoga — all overlooking the stunning village and mountainous backdrop from the rooftop terrace. Enjoy three freshly-prepared meals each day, along with daily activities, including nature walks, wine tours and a visit to the fabulous local Buddha Eden Gardens. Very relaxed vibe with rules kept to a minimum. There are no strict diets to follow if you prefer not to, and if you would like to drink coffee, wine or beer, you can! The beautiful traditional Portuguese house that you will be staying in has lots of relaxation areas inside. Outside, take a swim in the pool, chill out on the sun loungers, or soak up the views from the roof terrace.
Suitable for: Suitable for all yoga abilities. Hatha, yin, restorative and nidra.
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Apr-23
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