By Paula Hines
Yoga is for everyone, but not every yoga class will be for everyone.
This is one of the main reasons I suggest to anybody who is new to yoga and keen to find a class, to try lots of different classes with as many different teachers as they can. Going along to one Vinyasa Flow and not liking it does not mean that yoga is not for you.
Yoga is for everyone, but I am not everyone’s teacher. After a class recently, one person complained that it was too gentle, while another person complained that the class was too challenging. Also, for one person the room was too hot, while for others the room was too cold.
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April 2020
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