Why did you start yoga
The real push was just being tired of being inside all day. I did weight lifting for 10 years during high school and university. After university, I began to work in an office. The last thing I wanted to do after spending all day in an office, plus fighting rush hour, was to stay inside and lift weights in a smelly weight room. So I decided to try workout classes with a friend. We began with Soul Cycle. It felt great to travel around the city to different studios, getting me out of my apartment after work. But I soon got tired of having my ear drums blown and needed something more relaxing while still getting a good workout. I’ve suffered with racing thoughts, stress, and sleepless nights my whole life. Especially during a time of change. Well, after university, I went through my quarter life crisis and realised I needed to take action to help prevent the suffering. So I tried yoga with my mum. It changed my life.
NAME: Patrick Johns AGE: 28 OCCUPATION: Writer & Teacher YOGA YEARS: 4
How has yoga changed your life
Leggete l'articolo completo e molti altri in questo numero di
OM Yoga Magazine
Opzioni di acquisto di seguito
Se il problema è vostro,
Accesso per leggere subito l'articolo completo.
Singolo numero digitale
April 2020
Questo numero e altri numeri arretrati non sono inclusi in un nuovo
abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine