Ram Jain

Welcome

Get ready for some serious yoga inspiration, folks!

Contributors

An expert in yoga for stress, fatigue and burnout

My secret place

Yogi: Jackie Heffer-Cooke and Megan Cooke

N@maste

Love OM magazine and want to tell the world? Here’s your chance

YOGA changed my life

Despite a bad yoga experience early on, Shuntao Li has gone on to gain immense physical and mental benefits from her practice

Mantra of the month: I am grounded

When times are tough or uncertain we can easily lose

YOGA AND Aromatherapy

The month of April comes from the Latin ‘aprilis’

Amazing spaces

Pear New Mill, Stockport Rd W, Stockport SK6 2BP

Om loves

Beautiful things for beautiful people

FOR THE LOVE OF YOGA

Spiritually minded and ethically sourced, Yogamasti clothing will help you get the most out of your yoga practice and everyday life

Planet yoga

Stories from around the weird and wonderful world of yoga

om books

Lynn B. Mann

Yoga is for every body

Your pictures. Your community

Yoga hugs

Give yourself a big hug: that’s what we all need right now, writes Victoria Jackson

SUBSCRIBE TODAY om yoga & lifestyle

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om travel

Awe-inspiring retreats and ideas for yoga explorers

Happy hideaways

For those looking for a quick post-lockdown escape then here are two options that might appeal in two of England’s greatest counties

Easy yoga sequence

A short sequence of gentle, dynamic movements to evoke ease in the body and reduce stress and tension — with Patricia Amado

A 360º overview of… Wide-legged Standing Forward Bend

This pose, Wide-legged Standing Forward Bend, or Prasarita Padottanasana, helps to increase flexibility in the back and legs

OM meets… Fiona Agombar

An expert in the field of yoga for stress, fatigue and burnout, and one of the UK’s most experienced teachers, OM chats to Fiona Agombar about her own influences and how to navigate the everyday challenges of life

Stress, the immune system and yoga

Yoga can play a key role in breaking the connection between the stress stimulus and our response to it.

5 reasons you should try Restorative Yoga today

Restorative Yoga can bring with it wide-ranging benefits, from reducing stress to weight loss. Best of all, it’s available to everyone.

Intuitive movement

Surrendering the stronghold of the mind to the wisdom of the body.

MAN ON THE MAT: PINCHA MAYURASANA

Forearm stand/Feathered Peacock pose (hollowback variation)

WHY MORE MEN SHOULD DO YOGA

A rallying call to all guys out there on why the world needs them to take up yoga.

Zahir Akram

His students may not think he’s as funny as he thinks he is, but Zahir Akram is one of Surrey’s most popular teachers, offering plain old yoga classes, without the gimmicks, as well as boxing coaching and personal training

Enrico Tambellini

Standing 6 foot 4 inches tall, and weighing in at 20 stone, Enrico Tambellini is possibly the biggest yoga teacher in the UK — literally! But this gentle giant remains humble and thankful for every student he has the opportunity to teach

Keith Allen

Keith Allen has studied with different teachers, lineages, and styles from all over the world, and remains a passionate and dedicated student of yoga and meditation. You’ll also find him on YogaDownload.com, one of the yoga world’s big online innovators

Matt Miller

Originally from California, Matt Miller, the man behind Broga, is now going full on English country gent opening a new yoga studio and retreat centre in Somerset

Jhon Tamayo

Born in Colombia and a teacher for over 25 years, Jhon Tamayo is the founder and director of Atmananda Yoga Sequence and the creator of the Atmananda Yoga Mat

Suthesh Sukumaran

Originally from Kerala, in south-western India, Suthesh Sukumaran is now sharing authentic yoga and ayurvedic teachings from his Simpli Yoga studio base in Kinross, Scotland

Jamie Clarke

Jamie Clarke is co-founder of The Yoga People, an experienced teacher trainer in disciplines ranging from Ashtanga to Yin. With a background in Psychotherapy and a client-centric practice in Transpersonal Psychology, he is inspired to help everyone reach their full potential

Uday Bhosale

Uday Bhosale was lucky enough to learn from the late and great BKS Iyengar in Pune, India. Now he’s sharing his Iyengar Yoga excellence in the UK and worldwide online

Aaron Krohn

Based in Placencia, in sunny Belize, Aaron Krohn is one of the popular teachers on the Global Collective You online yoga platform

Soul Sanity

New mental health gym SoulSanity launches for kids and adults, recognising the importance of focusing on a healthy mind as well as body

Yoga v exams

Is yoga for our youth more important than exams? Hannah Glancy looks at how yoga and wellbeing could have a transformative impact on our education system

Slow down like a sloth

Being a perfect yoga sloth: simple practices to help you slow down.

Supporting our children: 5 yoga & mindfulness practices

Save the children: 5 yoga and mindfulness practices for greater relaxation, calm and ease.

Teen mental health

Teens talk about the pandemic and its effects on their mental health.

Mindfulness training

Engaging children and teens with mindfulness.

Inspire and uplift

An inspiring and uplifting yoga sequence for children.

A teen routine

A mat and a wall: your new best friends!

10 tips for navigating uncertainty

10 tips for getting comfortable with being uncomfortable.

Go the distance

A short meditation for achieving your goals.

Self-care, post-lockdown

Post-lockdown self-care: nurturing practices for managing anxiety and adjusting back to our old lives.

Moonology made easy

Discover the beauty of working with the moon and create a personal toolbox to navigate its amazing energies. Part three of a three-part mini-series.

The Vegan Life Magazine Podcast

Food, fun and frivolity are all served up on the new Vegan Life Magazine podcast -- available to download now

Vegan Life Magazine weekly Podcast

with Jake Yapp & Guests

eat drink yoga

Clearspring is adding four new and exciting matcha

Tasty Cavalo Nero

Delicious plant-based recipes that offer fresh ways of using kale

Springtime health MOT

10 tips to boost your wellbeing and vitality this spring.

The yoga union

UK yoga teachers have unionised for the first time ever to form a branch of the Independent Workers Union of Great Britain

Holding space

Holding space starts with you.