Lucy Leslie
Lucy Leslie has used yoga to cope with her own life challenges, which is why so many now resonate with her unique style, one that nurtures, nourishes and brings out the very best in others
Teaches in: Lake View Yoga Studio
Based in: Copthorne, West Sussex, England
What style of yoga do you teach?
Hatha, Vinyasa Flow, Restorative, Hot, Prenatal, Postnatal, Childrens/Teenager and Yin.
What made you take your first yoga class?
It seemed cool and everyone else was doing it. I was 22 and struggling with chronic addiction drugs and alcohol.
How has yoga helped you grow as a person?
In yoga I found myself equal to other people, not less than. I was delighted to know that suffering was, for the most part, a part of the human condition and that we had been looking for ways to ease and avoid that suffering for over 4,000 years. Yoga mentions the mind and ways to live in peace alongside the mind as early as 5th century BC in the Katha Upanishad. I felt less alone, more part of humankind. Yoga allowed me to accept who I was when I was younger and see that sometimes it’s not even about change but instead acceptance and coming home to who you already were.
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