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Digital Subscriptions > OM Yoga Magazine > August 2019 > OM meets… Cat Meffan

OM meets… Cat Meffan

OM catches up with inspirational yoga teacher, blogger and YouTuber Cat Meffan
Photo: Jake Paul White (jakepaulwhite.com)

How did you first get into yoga

I grew up doing gymnastics and then went on to be a dancer, so from a young age I loved moving my body. As I got older, after having a knee reconstruction along with numerous other injuries, I came to yoga as a way to learn more about my body. I needed a way to get strong without the impact of gymnastics and dancing.

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About OM Yoga Magazine

Try something different this month. Inside this issue we’re featuring 10 trending styles that you might want to explore on your yoga journey. Some you will have heard of, others perhaps not, but all offer the same great mind-body benefits. It’s a fabulous way to mix things up and keep your practice fresh, plus it’s always good to learn new things. You’ll also find lots of other yoga goodies in this month’s issue too from healthy recipes and yummy new food products to beautiful yoga fashion and inspiring stories of some amazing people doing amazing things. That includes an interview with the lovely Cat Meffan and the inspirational Max Munro, who’s yoga practice is helping him recover after a serious injury. This yoga is powerful stuff. Enjoy the read, folks.