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Digital Subscriptions > OM Yoga Magazine > December 2019 > Mountain highs

Mountain highs

Larah Davis gets inspired at the maiden INSPIRE Yoga Festival held high up in the mountains of Verbier, Switzerland this summer

The Prana is so high up in the mountains around Verbier in Switzerland that you feel you can fly. The air is crystalline. The water rushes cold and clean. And the natural beauty clears stress immediately. And then… when you dare to believe this is real, the awe-inspiring views take your breath away, before inviting a deepening of the inhalation, as the muscles in the walls of your abdomen relax, your diaphragm expands, and you sense a long, deep exhale naturally working its magic to release the mental and physical tensions from body, heart and mind.

The INSPIRE Yoga Festival launched in August this year. For me, as a yoga teacher, contributing and participating, I experienced an embodiment of yoga as ‘oneness’ anew. I felt, both teaching and practicing, at one with all of life: with the majestic earth beneath my feet, with the birds flying high and with the rhythm of my own heartbeat that, in the silence, I could hear.

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About OM Yoga Magazine

Welcome to the December issue of OM Yoga & Lifestyle magazine, Britain’s best newsstand monthly yoga title. Christmas is a great time to sprinkle your yoga sparkle all over the place. In this issue, we’re celebrating the festive season with a look at some of the amazing ethical yoga gifts and goodies you can get for your loved ones. From mats and yoga wear to calendars and eco-friendly water bottles, give them something meaningful this year. Or why not just treat yourself to some cool new kit, a nice candle or something else to keep the feel-good fires burning at home? Call it an act of self-love. And don’t forget: nothing beats an annual subscription to OM to keep the yoga vibes going throughout the year. Just a suggestion! Whatever you place under the tree, make sure it’s an expression of love for those around you. As long as it comes from a genuine, heartfelt place — an act of unconditional love — you’ll be spreading the festive magic both inside and out. Also in this issue, we’ve got an array of features to keep you entertained and inspired in the run up to 2020. That includes lots of asana and anatomy, healthy recipes and accessible spirituality to ease you in to a healthy new year. Take the yoga path if you want to live your best life. This time of year is a great time to reflect and take stock of things. As we sign off another year, I’d like to say a big thank you to all our amazing readers around the world. You are the best; a simply brilliant community of like-minded souls spreading the yoga word. So, what have I learned personally this year? It’s that gratitude never grows old. I’d like to say a big thank you from all of us at Team OM. Have a fantastic Christmas and New Year, folks.