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Digital Subscriptions > OM Yoga Magazine > February 2018 > Artificial intelligence

Artificial intelligence

Tracking your yoga practice with technology.

Technology creeps into yoga more and more. We’ve moved from the innocent days of yoga videos to the point where we now have digital mats that offer feedback during practice and even vibrating yoga leggings that signal when you’re out of alignment. I guess it’s the same principle as balancing the chakras, just updated for our modern world! I tend to avoid these kinds of gimmicks and limit my yoga technology to a decent mat and a couple of blocks. But recently I acquired a digital activity tracker and it’s hard not to be fascinated by the data it records. It looks a bit like a clunky digital watch but it’s packed full of technology that measures my heart rate, activity levels, sleep quality and much else besides. It’s designed for those with greater athletic aspirations than me, so it’s been interesting seeing what it makes of my yoga life.

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About OM Yoga Magazine

Welcome to our fab February issue. This month we’re counting down to Valentine’s Day with a special themed report exploring all aspects of love. Revamp your love life and your relationships — with yourself, with others, and even with chocolate — through yoga, tantra, meditation and a more heart-centred approach to life generally to discover a deeper meaning, clarity and connection with all around you. Whatever the question, love is the answer — and you’ll magnify its potent effects through yoga. Inside this issue, we’ve also got a wonderful mix of practical yoga instruction, including our regular 360º Yoga anatomy academy where we explore asanas in depth. Plus you’ll find stories of inspirational yogis and yoginis doing amazing things out in the big wide world. Make OM your go-to yoga read this month to keep you motivated on and off the mat. Have fantastic month, folks.