Have you ever had a day when you just felt a little bit ‘off balance’? Bumping into things, feeling clumsy and awkward? Or perhaps you felt overwhelmed and found yourself strangely stimulated, obsessing over a task?
We are constantly processing information from both outside and inside our bodies. What we touch, hear, see, smell and taste impacts how we function. The brain processes multiple sensory inputs and the nervous system responds accordingly. Most of us learn how to cope and filter out multiple stimuli. We are able to make sense of our situation and surroundings and therefore self regulate accordingly.
Sensory Processing Disorder (SPD)
There are many people who live with a condition called sensory processing disorder (SPD). It is a condition in which the brain has difficulty receiving and responding to the sensory stimuli, resulting in an unusual or inappropriate response. Commonly this is found in individuals living with Autism, Attention Deficit Hyperactivity Disorder (ADHD) and learning disabilities, but it can be a symptom of trauma, stress and anxiety.
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February 2020
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