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Digital Subscriptions > OM Yoga Magazine > January 2018 > Inner space

Inner space

Finding freedom from addictions through yoga, meditation and some inner space.

You are not your addiction, and it’s time to let it go. Whether it is a compulsion to over drink or eat, or an obsession to shop, have sex, or scream at the kids, when we notice that we are out of balance we can use our practice to pull us up and out.

We have so many tools as yogis that effortlessly leap across to recovery, and from any struggle that we experience in life. Our meditation practice is the ideal training ground for letting go and uniting with the god that is within all of us. The answers are already there; the potential just waiting for you to claim it, and all you have to do is connect with who you really are. But how do you do that?

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About OM Yoga Magazine

Happy New Year yogis! Welcome to 2018. Inside we’ve got everything you need to create the life of your dreams in our special yoga detox report (it’s not what you think!). Yes, regular yoga and clean eating might seriously improve your health this year, but they can also be the foundation blocks for other, deeper change too. It’s all about the transformation, baby! Discover a new, improved you with OM. We’ve also got lots of practical yoga advice and instruction for shaping up on the mat, plus spiritual insight, psychology, exclusive recipes and incredible interviews with some extraordinary yoga people. Enjoy!