Yoga instructor Aminta Gagnon likes to take her classes outdoors whenever possible. In the summer, that means soaking up the good prana energy as she and her students get their stretch on. “Being outside is so beneficial for your yoga practice,” she says. This year, the Hertf ordshire-based teacher hosted her first outdoor colour yoga session in June to celebrate the summer solstice; it meant lots of wild paint throwing and crazy fun, amid all the sun salutations and other yoga moves. But there are plenty of other ways to spice up your outdoor yoga practice too – from beer yoga through to glow in the dark yoga. It’s all good fun for Aminta Gagnon and her motley band of students. Find her on Facebook: @yogawithaminta
Glow in the dark yoga
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Jul-18
 
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