Kundalini yoga creates a deep soulful connection within, releasing blockages throughout your body on an emotional, mental, and physical level, allowing you to bring peace, clarity and freedom into your life. Divine Yoga with Jane Oppegaard will provide you with a nurturing, powerfully heartfelt practice that will give you the strength and connection to a happier, healthier, peaceful life, whatever your age. As a keen energy-healing advocate who started yoga in her late 20’s seeking pain relief from her scoliosis, she has had all aspects of her life transformed by kundalini yoga, or the ‘yoga of awareness’. A wonderful blend of spiritual and physical practices, a typical class combines movement, postures, breathing, eye focus, meditation and mantras. When you join the platform you will enter a small, select zone of classes that will give you exactly what you need depending on the energy of that time, right here, right now, taking into consideration planetary alignment, the moon and numerology. It really is about living in the moment, being present and balancing your energy to live to your true authenticity. With Divine Yoga you do not just get a platform, you get support from Jane Oppegaard, plus a community with a private Facebook group to share your experiences with others.
WHAT’S GREAT?
Kundalini yoga creates magical transformations, uniting the finite with the infinite, connecting you to a happier, healthier, more positive lifestyle.
THE FACTS
12 classes a month are available on the platform, with a variety of meditations, yoga sets and quick fix classes for when you are short on time. You’ll also find classes that focus on specific areas, such as your back and breathing, that are available at all times. Plus: every month there’s a live get together, with a yoga class, Q&A section, and a closed Facebook group community.
janeoppegaard-divineyoga.com
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July 2019
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