Teacher training can be an intense experience for some students, both on a physical level and an emotional level. It can bring up emotional pain and unresolved issues.
A good teacher training facilitator will place as much focus on the emotional and psychological safety aspects of their students as they would on asana practice to avoid physical injury.
Indeed, teacher trainings are an opportunity for a student to go deeper on all levels - mind, body and spirit.
A good facilitator will create the conditions for a student to safely meet and greet the emotions that arise, so that they do not feel overwhelmed, but rather empowered by them. Sitting with their feelings in a safe, nurturing, group environment can be a life transforming experience, and one of personal growth for a yoga teacher training student.
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