Awareness is power. It’s the key to having a good relationship with yourself, with others, and the world around youWithout awareness, you’re fumbling around in the dark, blindly reacting to events and circumstances as they come upon you – which quickly becomes an exhausting way to live.
When moving with awareness, you are able to create space between yourself and your experience. It gives you perspective, allowing you to make reflected, intentional decisions that support your wellbeing and self-realisation. It empowers you to know which actions, decisions and changes to make when things feel misaligned.
Of course, it’s not quite as easy as simply deciding to just be aware from now on. Rather, it’s a practice that needs to be cultivated. But how?
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Jun-22
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