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What made you take your first yoga class?
In a span of about two years, I lost my mum, then my husband lost his mum, my grandmother died and even our cat. We also lost our home and my husband lost his business due to a flood. As you can imagine, this was a very dark and sad time of my life. I felt very alone, almost as if I had become untethered from this world; I found myself really lost.
This led me to really spiral into some self-destructive behaviours like drinking too much alcohol, overeating or eating nothing at all. I knew that if I didn’t make some changes things would get even worse. On a whim, I went to a hot yoga studio, took a class and was hooked from that day on.
My love and appreciation for my yoga practice quickly deepened in the years after I started.
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Jun-22
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