Take a moment to consider and reflect on these words:You have control of your thoughts and can choose how to react to them. For the major part, most people have an inner voice accompanying them throughout their lives, connected to their sense of self, outlook, perception of others and the world around them. At times, this inner voice becomes unbearably loud, deeply critical and fuels self-doubt. This can give rise to anxious thoughts and feelings, create self-defeating habits and often leaves the individual feeling overwhelmed, exhausted and unable to take meaningful action.
This begs the question: Is it possible to gain control and transform your inner voice into a nurturing, soothing, supportive friend? The resounding answer is ‘Yes’. Actively choosing to harness the power of one’s inner voice, inviting a positive energy and embracing a “I can do, I will do” attitude, it becomes possible to transform every aspect of one’s life.
Wow, this all sounds truly liberating, doesn’t it? Actually, it’s not as simple as replacing negative thinking and internal dialogue with positive words full of wisdom. This approach can and does have a significant impact. However, deeper transformative change requires a little more considered effort and commitment.
Leggete l'articolo completo e molti altri in questo numero di
OM Yoga Magazine
Opzioni di acquisto di seguito
Se il problema è vostro,
Accesso per leggere subito l'articolo completo.
Singolo numero digitale
Jun-22
Questo numero e altri numeri arretrati non sono inclusi in un nuovo
abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine