By Bibble & Bubble
Congratulations! You are a qualiied yoga teacher and your classes are booked up, so what’s next? There are a host of fantastic options out there for you to expand your repertoire and support more people with the beneits of yoga, but which one is right you? One pathway you may not have thought about is baby yoga. Contrary to popular belief, baby yoga isn’t about simply putting a baby in a range of yoga poses, oh no…so, here’s an introduction to the real and wonderful world of baby yoga.
What does baby yoga Involve?
Baby yoga, and more speciical ly Bibble & Bubble’s baby yoga is, in fact, about specially devel oped movements, sequences, str etches and holds that soothe and relax babies as well as help support next stage development such rolling and sitting. But we don’t forget the parent either: gentle str etches for mums are ofered as a way to ease back into exercise after birth to aid post-natal recovery. Many parents comment about how their baby sleeps better, is able to bring up wind more easily as well as using the songs and sequences to entertain their little one at home. Parents themsel ves feel energised after class, and ready to tackle the day ahead all thanks to baby yoga techniques.
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June 2019
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