YOGA STYLE GUIDE DIRECTORY

Welcome

Find OM. Find yourself. One of the best things about

My secret place

The image shows yogini Adi Amar in the stunning mountains

N@maste

Love OM magazine and want to tell the world? Here’s your chance

YOGA CHANGED MY LIFE

Yoga united Lindsey Porter with a desire to deepen her links with the community

Son of kale

Introducing kalette, the lovechild of the mighty kale

WHAT’S YOUR + AFFIRMATION?

Know that you’re okay just as you are right now in

The future is green

Bristol hot yoga studio celebrates first year of being ‘green’

Yoga & Aromatherapy

The end of March sees the clocks go forward once again

Let’s get together

Head to the Kingston Yoga and Vegan Fest for a big charity day out this month

Amazing spaces

Stylish and inspiring studio design ideas and interiors

omloves

Beautiful things for beautiful people

Planet yoga

Stories from around the weird and wonderful world of yoga

Omyoga & lifestyle

SUBSCRIBE TODAY and get eco friendly goodies from Organyc

ombooks

Invincible Living: The Power of Yoga, The Energy Of Breath, And Other Tools For A Radiant Life

Yoga is for every body

Your pictures. Your community

Just a breath away

Victoria Jackson remembers that meditation is about cultivating stillness, not seeking progress

Morning yoga flow

A gentle yoga wake-up call with Kristi Johnson. A simple sequence to start your day

OM Meets…Andrew McGonigle

Andrew McGonigle aka Doctor Yogi tells OM that there’s no such thing as being ‘good’ at yoga, it’s all about reconnecting with the breath and the body and learning to move mindfully

An overview of…Wide Leg Forward Fold (Prasarita Paddottanasana)

Wide Leg Forward Folds come in many variations and are a particular challenge to those of us who have tight hamstrings and inner thigh muscles.

BEE YOGA

To bee or not to bee: Sarah Tucker explores the buzz around yoga with bees (yes, bees!) and finds it a calming and meditative back-to-nature experience

DO YOGA… WITHOUT DOING YOGA

Can’t be a*sed to asana? There are still ways you can introduce yoga into your daily life, writes Meg Jackson

Quiet Eye

The science behind ‘quiet eye’ and Drishti within yoga practice. By Dawn Morse

YOGA THERAPY Osteoporosis

Practical yoga therapy techniques to start you on the road to health: physically, mentally, emotionally and spiritually. By Sarah Swindlehurst

Health of the nation

A deeper understanding of yoga therapy and ayurveda, and how these can be integrated more into our modern healthcare systems

Is 2007 The Year Of Men’s Yoga?

Millions of men now practice yoga around the world, but more are on their way. Jered Seibert explains why this could be a breakthrough year for guys on the mat

MAN ON THE MAT: WITH THIERRY GIUNTA Wide-angle Seated Forward Bend (Upavistha Konasana)

MAN ON THE MAT: WITH THIERRY GIUNTA Wide-angle Seated

KAA YOGAWEAR

Kaa Yogawear is an exciting new brand from the UK.

SEAT OF POWER

Change your posture. Change your world. By Jill Lawson

GET YOUR ROCKS OFF

10 simple ways to leave your ‘rock’ - or your inner baggage – at the door. By Laura J. Pratola

In Search Of balance

Fluidity versus rigidity and the search for balance. By Charlotte Watts

OM Yoga Show Glasgow, SECC

For two amazing days at the SECC, you can immerse yourself

DHARANA AND DAILY LIFE

Using one of yoga’s core principles, Dharana, to find greater stillness in our everyday lives. By Amanda Edlin

Set your intention

Pursuing happiness? Set your intention on an inner quality and grow yourself happy today.By Veroniek Vermeulen

Ecstatic union

Discovering the magic in life through the yoga-inspired artwork of celebrated US artist Spar Street

eat drink yoga

Healthy eating goodies

Greens leaves

Spinach is an amazing superfood that everyone should eat (not just Popeye!). Here are some recipes to make your spinach even more super

6 superfoods on the cheap

Simple and super healthy foods that will make you feel amazing – and that won’t break the bank

PLANTS RULE OK

Take note, fitness junkies…research points to the growth of vegetarian and vegan diets as part of a shift to a healthier lifestyle

All things bright and beautiful

A deep feeling of reverence, or respect for someone or something, such as nature, can be an important lesson for our children to learn. By Siri Arti

CITY LIMITS

From the office and onto the yoga mat: Sarah Highfield recounts her story from stressed-out city PR exec to new yoga instructor

ZEN TO THE BEAT

US yoga instructor Cheryl Mauro and life-long friend, musician Ryan Holiday, have created a new album of music designed to fit the flow of a yoga class. If you haven’t found your groove yet, maybe this is what you’ve been waiting for

MyYogaBiz

Tips from the experts to help you grow the yoga business of your dreams.

The traditional branches of yoga

Since yoga first arose in India around 5,000 years ago, there have been numerous different branches, schools and sects. This can be somewhat overwhelming to navigate for a modern yoga aspirant, writes Vidya Heisel

Never ending story

Why the Yoga Sutras are like a multi-storey car park. By Paula Hines

Om travel

Awe-inspiring retreats and ideas for yoga explorers

Get glowing… Ibiza style

Relight your inner fire on party island central with Ibiza Retreats. OM editor Martin D. Clark enjoys a week of yoga and sunset chilling at one of the island’s premier wellness resorts

OM & Bass

Get on down to Oxfordshire this summer for a pulsating summer chakra shakedown at the OM & Bass Yoga Festival