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Digital Subscriptions > OM Yoga Magazine > March 2018 > Thoughts on happiness

Thoughts on happiness

It takes a fair amount of curiosity to chase the silent dreams of happiness, but it is our duty to do so. By Siri Arti

Concious Parent

I was attending a conference in London years ago, and half way through the day we were introduced to a man called Sir Anthony Seldon. Up to this point, we had heard talks from wonderful yogis, calm meditators, teachers and even a monk dr essed in or ange (or at least that’s how I remember him). The atmosphere was relaxed. The topics explored the benefit of yoga and mindfulness in schools. Once Sir Anthony was introduced, he walked onto the stage in a slow and gentle silence, with more grace than I have ever seen in a man. The entire auditorium became stil l. He wor e a sharp, wel l-fitted suit, a crisp white collared shirt without a tie and perfectly chosen shoes. He arrived at the centre of the stage, and simply stood there. His body was relaxed, yet alert, his eyes shone brightl y. His silence fill ed the space, but even more electric was his presence.

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About OM Yoga Magazine

Welcome to the latest issue of OM Yoga & Lifestyle magazine. Inside, we’ve got a wonderful collection of stories, amazing people, practical yoga instruction and inspiration galore to educate and entertain you in the month ahead. Some people say that yoga helps with their stress relief, some say it eases chronic pain issues, others say you can build strength with it, not to mention flexibility, and even stand on your head with it (without using your hands!). We say you can do all of these things with yoga — and much more! Whether you’re new to it, or an expert with decades of experience, let OM be your companion along the way. This month — and every month — we aim to share with you all that’s wonderful about this amazing ancient discipline. So sit back and enjoy the read. Have a fantastic March, folks, and see you on the mat real soon.