Yoga teacher and body positive coach Donna Noble will be leading a weekend retreat at The Quaives, a luxury estate in the exquisite and peaceful countryside of Kent, less than two hours from London.
An accomplished yoga teacher, author and coach, Noble is on a mission to get as many people as possible to experience the transformational benefits of yoga, regardless of shape, size, gender, ethnicity, age or experience. This retreat will be a fun and immersive experience for everyone, and the relaxed plan means you can do as little or as much as you like, where you get to unwind, and nourish your mind, body, and soul from the inside out.
All classes are fun, safe and judgement-free, with a body-positive focus, so poses are adapted to your unique body. Noble teaches a variety of yoga styles, including Vinyasa, Yin, Wheel and Chair Yoga. Her progressive sequences are combined with the best coaching and wellbeing techniques. Expect talks on body image, self-acceptance and self-love, and how to be authentically you. Everybody is welcome!
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March 2024
 
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