Attualmente si sta visualizzando la versione Italy del sito.
Volete passare al vostro sito locale?
3 TEMPO DI LETTURA MIN

The energies of online yoga training

You are an abundance of energy; it flows within and around you and it makes you unique. So how do you get the most from your online training? By Kelsey Taylor
Opzioni di acquisto di seguito
Se il problema è vostro, Accesso per leggere subito l'articolo completo.
Singolo numero digitale Nov-22
 
€2,49 / issue
Questo numero e altri numeri arretrati non sono inclusi in un nuovo abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine
ABBONAMENTO ALLA STAMPA? Disponibile su magazine.co.uk, la migliore offerta di abbonamento a una rivista online.
 

Questo articolo è...


View Issues
OM Yoga Magazine
Nov-22
VISUALIZZA IN NEGOZIO

Altri articoli in questo numero


Editorial
Welcome
Yoga is a magical gift with the power to uplift!
OM Regulars
OM in 30 seconds
Five self-myofascial release techniques to relieve hip tension.
Contributors
Our contributors this month.
My secret place
Yogi: Natasha ‘CocoRed’ Lee Photographer: Tiko Al
N@maste
Love OM magazine and want to tell the world? Here’s your chance!
Yoga Changed My Life
Sally Gibbons trained as a yoga teacher at 60 and is now building a small business to share the magic with other.
Write for OM
Love yoga? Want to share your wisdom with the world? Here’s your chance.
The Happiness Explorer
How to…do nothing (without feeling guilty!)
Living the teachings — understanding yoga’s everyday spiritual meanings
THE KOSHAS Understanding a little about yoga philosophy.
Amazing SPACES
EBRU EVRIM HARROGATE. EBRU EVRIM SKIPTON.
om loves
Beautiful things for beautiful people.
YOGA MATTERS
Natural Dye Collection.
Planet yoga
Stories from around the weird and wonderful world of yoga.
MY home YOGA SPACE
Show us your home yoga space — no matter how modest or grand — we’d love to see it!
Mindful laundry
Take your time hanging out the washing and turn the laundry into a beautiful, mindful moment. Well, almost.
OM Body
Rest + Restore
7 restorative yoga postures to rest and restore, with Bethany Watts of The Yoga Class.
A 360º over view of... Chair Pose (Utkatasana)
Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation sequence.
CLAIRE MISSINGHAM
Claire Missingham, a former choreographer and now one of the UK’s most popular and loved yoga teachers, has practiced alongside A-list celebs in her time, but she insists the incredible benefits of this transformational practice are equally available to everyone, every day… you just need to step on the mat to make the magic happen
HIP RELEASE without stretching
5 self-myofascial release techniques to relieve hip tension.
TRAUMA INFORMED SOMATIC HACKING
How to bypass your mind and tap the healing power of your body.
Sensing yourself from within
How Somatics can enhance your yoga practice and your life.
Staying grounded in times of stress
5 ways to support yourself and your nervous system during times of stress.
WHAT IS A YOGA BODY?
Yoga is for everybody and every body: there’s room on the mat for every single one of us, writes Jen Rene.
5 Fab Studios You Must Visit
MAHADEVI YOGA CENTRE
12 Eden Grove, Islington, London, N7 8EQ mahadevicentre.com
SAME STAR YOGA
Park Road, East Bergholt, Colchester, CO7 6XS samestaryoga.com
TOTAL CHI
241-243 Baker Street, London totalchi.com Total Chi offers
YAHRA
yahra, Orchard House, Evesham Road, Broadway, WR12 7HU
THELODGE.SPACE
120A Lower Road, London, SE16 2UB
OM FM
MAN ON THE MAT
CAMEL POSE (USTRASANA)
The 8 limbs of yoga
A complete package for self-transformation.
MOVE MORE FOR IMPROVED MENTAL HEALTH
New groundbreaking report connects exercise and movement to improved mental health and wellness.
THE KNEE GURU
Knee-jerk reactions: how yoga and former DJ Matt Ryan turned adversity into opportunity after successive knee injuries and surgeries made him search for a solution — the nee-ji.
HOW DOES THE NEE-JI WORK?
Notes from a professional physio on how the nee-ji works.
Online Teacher Training: Special Report
The digital yoga teacher
Is online yoga teacher training for you? Do you have what it takes? Here are some things to look out for before you sign on the dotted line.
Teaching yoga online vs in-person classes
Online yoga teacher training: it started in a time of panic and desperation, but now it is here to stay.
The top 3 online trends yoga teachers need to know about
Three simple ways yoga teachers can up their game in the online space.
The advantages of online teacher training — 5 things you need to know
Exploring the potential benefits and advantages of an online yoga teacher training programme.
Benefits of online teacher training
What can you expect from an online yoga teacher training course? Bryony Duckitt outlines some of the key advantages.
Building an online yoga community
Creating a yoga community in your online classes and trainings.
OM Mind
Finding focus in a world full of distraction
The essential principles of yoga that will help you focus and achieve your goals in a world full of distraction.
Embodying Intuition
Our intuition can guide us, but requires a leap of faith and some uncomfortable truths before connecting with it.
Why meditate?
Meditation can bring more joy and peace into your life, so why not give it a try now?
OM Spirit
Law of Attraction
How to master your manifestation practice.
PROTECT YOUR energy
4 steps to instantly clear your energy and attract more abundance into your life.
The meaning, history and relevance of ahimsa
Discover the history and traditions of ahimsa and the power of embracing its lessons on and off the yoga mat.
OM Travel
subscription this Christmas
Give an OM Yoga subscription this Christmas
Yoga at Pengelly Retreat
Roll out your yoga mat at an exclusive getaway in lovely Cornwall.
Pampering perfection
Wellness getaways at Billesley Manor Hotel & Spa.
The Glass House
Expect lots of yoga and meditation variety as well as dreamy spa treatments at The Glass House, a new retreat centre just outside London.
Spa therapy
The Glass House treaments.
OM Living
eat drink yoga Healthy eating goodies
Healthy eating goodies to enjoy.
Pasta perfection
Delicious and amazing Italian recipes…vegan style!
Get your VITS IN
Experts reveal the nutrients that are missing the most from the average person’s diet…and what you can do to fix it.
OM Family
Family Time!
Turn your yoga time into family time and reconnect with the ones you love amid the hustle and bustle of everyday life.
Mindfulness and nature
The importance of mindfulness and nature for today’s children (and adults!).
The holistic student
How parents can help children navigate the stress of studies and exams.
Teacher Zone
My Yoga Biz
Tips from the experts to help you grow the yoga business of your dreams.
YOGA benefits business
Kat Byles, founder of True Business School, invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world.
Peace with the present moment
How a yoga and meditation practice can help us to make peace with what is.
Om books
The latest books to read.
FURTHER READING
Further books to explore.
Yoga is for every body
Your pictures. Your community.
Chat
X
Supporto Pocketmags