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Digital Subscriptions > OM Yoga Magazine > November 2017 > The quest for sustainable wellness

The quest for sustainable wellness

On the trail of India’s ancient healing wisdom, Marie Glad visits an authentic ayurveda clinic in Kerala for a full Panchakarma all-natural detox

Every muscle of my body is relaxing. My city pulse is slowing down. I am being bathed in warm milk and honey by two women. Their movement is rhythmical as they scoop one jug of milk after the other onto my winter pale skin. I am mesmerised by the soothing care and the complete attention I’m being given. This must be as close as one can get to the life of Cleopatra or Elizabeth I of England.

We have arrived in Kerala, the epicentre of ayurveda at the southern tip of India. It’s a gem in a sea of coconut trees. This is where hardcore health travellers and wellness seekers come to cleanse and recharge. Ayurvedic clinics are popping up on every corner along the the coast. A health practice developed over the last 5,000 years is expanding in all directions, and the global community is joining in. We have signed up for a 14-day rejuvenation programme called Panchakarma at Dr Unni’s ayurvedic clinic in the beach resort of Kovalam.

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine, the UK’s best-loved yoga read. We’ve got an incredible 164 pages of amazing yoga for you this month, featuring everything from practical tips and instruction on the mat through to anatomy, meditation and spiritual yoga insight. There really is something for everyone. And it’s not just about doing yoga either, it’s about living yoga as well. Inside, you’ll also find healthy eating recipes, new foods and other products, plus yoga fashion and travel and retreat ideas to keep you inspired on and off the mat. Let OM magazine fuel your practice this month, it’s the complete magazine for all things yoga, health and wellness. Namaste.