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Digital Subscriptions > OM Yoga Magazine > November 2019 > om loves

om loves

Beautiful things for beautiful people

Alexia Meditation Seat

An ergonomic meditation cushion that lets you find your zen with perfect posture and comfort. Alexia’s internal foundation points help your body find the perfect Sukhasana, (Easy Seated pose), used in yoga for easing hip tension and reducing stress. It raises the hips and angles them forward to naturally make you sit up straight, while your legs fold underneath you—without the pressure of your body weight. Lotus-like design enhanced by richly-coloured fabric, vegan leather or leather. Great for meditation or just watching TV.

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine. We’ve got a bumper 164-page issue for you this month, crammed with all sorts of yoga goodies. That includes a special report on yoga for the menopause, looking at some of the tips, tricks and natural therapies available to help guide you through one of life’s big transitions. We’ve also got a studio guide to London: check out the 10 amazing centres inside as you explore one of the yoga world’s great capitals. There’s lot of practical yoga instruction and anatomy inside too, as well as other useful health and wellness advice covering everything from recipes and nutrition through to mindful living. You’ll also find meditations, spiritual insight and lots of inspirational figures. They include Charlotta Martinus, the creator of Teen Yoga, who’s taking yoga to more and more teenagers at a time when youngsters are under ever-greater stress from school, social media and society generally. Yoga is awesome for everybody! I hope you enjoy this month’s issue, folks…it’s one big yoga read.

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