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Digital Subscriptions > OM Yoga Magazine > November 2019 > Viva Vale de Moses

Viva Vale de Moses

An authentic retreat in a peaceful Portuguese valley, Vale de Moses is a haven for those seeking refuge from the hustle and bustle of life

Could this be the most beautiful place on earth? At Vale de Moses the birds sing, the sun illuminates rolling forested hills, and the yoga will straighten out your soul, while the yummy food will satisfy your tum. OM has experienced the Vale de Moses love first hand and it’s pretty special. Beautiful, like-minded souls sharing yoga together in a natural, eco-loving space. Here, there’s a rolling schedule of retreats throughout much of the year, so whatever style you’re after, you’re sure to find it — one thing that stays the same is the good-vibe and heart-felt welcome to join wherever you might be in your love affair with yoga. We’ve picked out a few upcoming retreats to whet your appetite, but check online for more details:

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine. We’ve got a bumper 164-page issue for you this month, crammed with all sorts of yoga goodies. That includes a special report on yoga for the menopause, looking at some of the tips, tricks and natural therapies available to help guide you through one of life’s big transitions. We’ve also got a studio guide to London: check out the 10 amazing centres inside as you explore one of the yoga world’s great capitals. There’s lot of practical yoga instruction and anatomy inside too, as well as other useful health and wellness advice covering everything from recipes and nutrition through to mindful living. You’ll also find meditations, spiritual insight and lots of inspirational figures. They include Charlotta Martinus, the creator of Teen Yoga, who’s taking yoga to more and more teenagers at a time when youngsters are under ever-greater stress from school, social media and society generally. Yoga is awesome for everybody! I hope you enjoy this month’s issue, folks…it’s one big yoga read.

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