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Digital Subscriptions > OM Yoga Magazine > October 2017 > Yoga in the bathtub

Yoga in the bathtub

Bringing yoga into everyday life is a challenge we all face. For Jane Raby it resulted in the creation of an easy, mindful routine in the bathtub

A few years ago I thought yoga was something young, slender things did that required flexibility and the ability to contort their bodies into various weird, but completely unpractical poses. After all, what useful application was there in being able to stand on one leg muttering ‘Om’ and pretending to be a lotus flower? I couldn’t even touch my toes…so what good was I, a 50-something menopausal mother, going to be?

It was a desire to find something I could share with my then-teenage daughter which initially set me on the yoga path but even that would, like many good intentions, have floundered if we had not happened upon our wonderful yoga teacher.

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got a special report looking at hot yoga, and profiling some of the incredible studios where you can try this fantastic style. If you haven’t experienced it yet, give it a go. It’s a great health boost and might just even change your life. Yoga transformation is what we’re all about so keep reading for lots of life hacks, healthy eating tips and amazing personal stories if you want to get inspired. We’ve also got plenty of practical yoga and meditation too, to keep your practice fresh and alive on and off the mat. OM magazine is your complete yoga fix each and every month.