Welcome

Big month ahead, folks: remember it’s the OM Yoga Show

My secret place

This photo shows yoga student Alexandria Castelo moving

N@maste

Love OM magazine and want to tell the world? Here’s your chance

YOGA CHANGED MY LIFE

After helping her manage a long-term medical condition, Sue Anderson wants to share her love of yoga with others

WHAT’S YOUR AFFIRMATION?

An affirmation for kindness, compassion and humanity

Down for Dogs

Sharing the love for our four legged friends…with yoga

Yoga & Aromatherapy

Moving into Autumn and the weather and seasons start

Amazing spaces

Stylish and inspiring studio design ideas and interiors

Om loves

Beautiful things for beautiful people

FREE SPIRIT

Ethical yoga, dance and lifestyle clothing from Sundari Creations

Planet yoga

Stories from around the weird and wonderful world of yoga

Om yoga & lifestyle

Subscribe today for £36 (12 issues) and receive Squirrel Sisters award winning raw bars mixed flavours gift box

Om books

Meet the Yoga Babies! The first picture book by much-loved

Yoga is for every body

Your pictures. Your community

SPIDER GURU

When the student is ready…the spider will emerge.

Hanky Planky

Emma Henry guides us through a Core Yoga Class

HEATHER MASON

Yoga and mental health pioneer Heather Mason talks to OM about her work at The Minded Institute and how she is championing yoga in the NHS

An overview of… Warrior 1 (Virabhadrasana 1)

Warrior 1 is one of the most widely recognised yoga asana and is a regular feature in many Hatha yoga classes.

LIVING YOGA FROM YOUR HEART

Developing a heart-centered practice that will shine through the darkness.

My Story…

Healing injuries with yoga: Laura Green describes how she dealt with her problems with back pain using yoga and other simple lifestyle changes

Yoga in the bathtub

Bringing yoga into everyday life is a challenge we all face. For Jane Raby it resulted in the creation of an easy, mindful routine in the bathtub

PUB YOGA

OM unearths a new class that connects yoga with one of Britain’s greatest institutions…the pub

Lotus Lift (Tolasana)

Also known as ‘uplutihih’ (upward rooting) within the

HOT YOGA

Hot yoga is massively popular nowadays and for good

The hot room

Michele Pernetta, the creator of Fierce Grace, highlights the benefits of hot yoga and outlines some of the solid research behind it

Why I Love hot yoga

Picture framer, Max Schuelein, 53, explains how hot yoga - in this case using the Fierce Grace system - has transformed his health, posture and overall outlook to life

AMAZING HOT YOGA STUDIOS

Where to find your hot yoga fix…

Creating the PERFECT HOT YOGA environment

Creating the right environment for hot yoga is dependent on the potentially complex interplay of temperature and humidity. John Barker explains how to achieve the ideal conditions for a fantastic workout

THE GREEN EYED MONSTER

A meditation for overcoming the grip of jealousy.

ROMANCING THE MAT

9 surprising ways my love for yoga has changed me.

BRILLIANT RESILIENCE

How to be happy when you’re in an unhappy situation.

TIME… STATES… SPACE

Three roads to a greater state of being.

Breathing space

Finding space with the Goddess Bhuvaneshwari. A meditation by Sharlene Poole

Dancing the wisdom of your body

The joy of spontaneous yoga.

Om yoga show

Are you ready, London? It’s time to celebrate the wonderful

Raj against the machine

Music themed puns aside, here are some tasty and spicy vegan recipes to rock your kitchen

Eat drink yoga

Healthy eating goodies

Fad fatigue

Why we’re harping back to simple, hearty and healthy foods.

The Five Sutras of the Aquarian Age

Guidance on your parental path from the wisdom of Kundalini Yoga.

Our wonderful journey

How we created our yoga retreat and why it’s now time to move on.

BLESSED EARTH

Yoga and permaculture: giving back to our blessèd earth.

MyYogaBiz

Tips from the experts to help you grow the yoga business of your dreams.

A LIFE OF ABUNDANCE

Are you blocking success? Remove those barriers and you can live the life of your dreams, says Jo De Rosa

Good boss/Bad boss

If you are a self-employed yoga teacher, ask yourself: are you a good boss?

Om travel

Awe-inspiring retreats and ideas for yoga explorers

The healing powers of water

A luxury spa, an increasingly diverse yoga offer, plus the rolling hills of Tuscany…what’s not to like about Italy’s Adler Thermae resort?

Jala Flow

Elisabeth Hippe-Heisler makes the trip from Bristol to Sidmouth on the Jurassic coast for a Jala Flow Yoga retreat