om beginnings
Palmarosa Oil (Cymbopogon Martinii)
Moving into Autumn and the weather and seasons start to change. Palmarosa oil (Cymbopogon martinii), often called Indian Geranium, is a lovely oil to use as it’s gentle yet moisturising with a complex aroma that helps keep you balanced amidst all the change.
Any change can upset our equilibrium and leave us feeling stressed or vulnerable. This sweet, floral oil has wonderfully calming and uplifting properties that will soon bring you back into balance. Palmarosa oil is very useful for meditation as it has the ability to strengthen and heal whilst also restoring focus. Place a couple of drops in a diffuser. Take some nice deep breaths and let Palmarosa soothe you and restore you. It helps release all negative emotions, so every time you exhale, really let your whole body and mind release and let go until you begin to feel lighter and all stress and negativity are gone.
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October 2017
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