By Kerry Curson
The smell of freshly cut grass in the summer; the feeling of warm sunshine on our face; a hug from someone we love; silky sweet chocolate; white sandy beaches and meadows of wild flowers boasting all the colours of the rainbow…how blessed are we to enjoy these five senses gifted to most of us humans?
These five senses nourish our spirit when we allow ourselves to fully indulge in all of their sensations fully. However, with all that we blast at them in our modern, technological society, is it possible that we have lost connection to their real beauty and instead follow them unknowingly into behaviours and actions that do not serve us?
The bright lights of our mobile phones keep our brains wired way beyond bedtime, while television, magazines, social media and radio blast our eyes and ears with messages 24/7. They show us or tell us what we ‘should have’ or ‘should be’, how to get better, do better, to want more, to try harder, to look here, there and everywhere for happiness.
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October 2019
 
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abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine