Life, it is said, is a journey and perhaps also an adventure.
Each of us has the opportunity to play a role in the powerful story of our lives. We choose whether to be a hero, a victim, or a secondary character. Our thoughts and behaviours, consciously or unconsciously, direct and define the plot. Schools and other formal learning institutions prepare us for the world outside of ourselves, but there is no formal training for the inner world. We are told to do more, be more, achieve more, and fed the idea that more is better and that somehow happiness lies out there in the distance and peace is a fleeting idea. Feeling disillusioned or disappointed with this rat-race mentality, depression, anxiety and other mental health issues are rising at a rapid rate. But, there is another path.
“The real secret is that once you master the realms of happiness and peace within your own mind, your outer world naturally changes to meet your new inner state.”
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September 2020
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abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. OM Yoga Magazine