IT
  
Attualmente si sta visualizzando la versione Italy del sito.
Volete passare al vostro sito locale?
12 TEMPO DI LETTURA MIN

COACH CASSIE

Image: Red Bull Media House

I have been inspired by Ross Edgley to sign up to an open water mile this summer. I am pretty fit but when I swim at my local pool I get really out of breath. I need to stop at the end of every length for a breather and I won’t be able to do that in a lake. Help! Julia Brownlee

Leggete l'articolo completo e molti altri in questo numero di Outdoor Swimmer
Opzioni di acquisto di seguito
Se il problema è vostro, Accesso per leggere subito l'articolo completo.
Singolo numero digitale March 19
 
€7,99 / issue
Questo numero e altri numeri arretrati non sono inclusi in un nuovo abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. Outdoor Swimmer
Abbonamento digitale mensile €5,99 fatturati mensilmente
Risparmiare
25%
€5,99 / issue
Abbonamento digitale annuale €79,99 fatturati annualmente
Risparmiare
17%
€6,67 / issue
Abbonamento digitale mensile €6,99 fatturati mensilmente
Risparmiare
13%
€6,99 / issue
ABBONAMENTO ALLA STAMPA? Disponibile su magazine.co.uk, la migliore offerta di abbonamento a una rivista online.
 

Questo articolo è...


View Issues
Outdoor Swimmer
March 19
VISUALIZZA IN NEGOZIO

Altri articoli in questo numero


Outdoor Swimmer
WELCOME
According to the United Nations, more than half the
REGULARS
TEAM TALK
All the latest news from Outdoor Swimmer Towers!
OUTDOOR SWIMMER / SELKIE
READER PHOTO CONTEST
OPEN WATER NEWS ROUND-UP
ITALY AND ARGENTINA DOMINATE IN FIRST LEGS OF FINA
Write in…Have your say
Should the organisers of famous marathon swims allow
100 DA YS OF OCEAN ADVENTURES
Lewis Brown set himself the challenge of swimming outdoors – without a wetsuit – every day for 100 days
#SWIM WILD AND FREE
SwimTrek are the pioneers of open water swimming holidays.
VIEW FROM THE WATER
Simon Griffiths unleashes his inner superhero
LONG DISTANCE LOVE AFFAIR
Distance training with a group can be life-changing, says SwimTrek founder Simon Murie
SMOOTH NEWT
Thankfully no longer the size of cars, newts exhibit two kinds of life, says Susanne Masters
Bluetits Open Water Swimmers…
Ella Foote meets a flock of wild swimmers on the Welsh coast
Quick Q&A with Founding Member Sian Richardson
I could swim but not very well. Had always been a splasher
SAVE GRANGE LIDO
This beautiful Art Deco lido deserves to be regenerated, says Pete Kelly
On your marks!
Sabina Heywood was part of an RAF team in a race across the English Channel
FEATURES
LIVING WATER
John Weller and Lola Culsan meet the characters of the film The Ponds, an unapologetic serenade to outdoor swimming and the beauty of Hampstead Heath
Ice, ice baby
Wild days and wild swims in the Lake District with Gilly McArthur. By Jonathan Cowie
OF STRONGMEN AND STUNT SWIMMING
Isn’t a marathon swim hard enough without towing trees, boats full of people, or swimming while shackled? By Elaine K Howley
EXCEL
SPEED SETS
Outdoor Swimmer founder Simon Griffiths shares a couple of his own training sessions
“I’M SCARED OF GETTING FATIGUED ON A LONG SWIM”
Preparing psychologically as well as physically for swimming long distances can help prevent fear of fatigue, says Helen Davis
SWIMMING INJURY FREE
In part two of our series on technique correction we look at a wider arm recovery
RECOVERY CAKE
Yes, you read it right! Recovery cake…a big wedge of tasty loveliness to scoff straight after swimming. Recipes by Kathy Findlay
EXPLORE
WE’RE GOING ON A BEAR HUNT
Mark Johnston follows in the wake of an intrepid grizzly bear
EVENTS
OPEN WATER SWIM HEAVEN
The LGSA Classic is a border-busting bucket list swim, says Jaimie Monahan
OCEANMAN DUBAI
Simon Griffiths took part in Oceanman’s open water swimming world championships in Dubai
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
TAKE THE PLUNGE and become a KIDNEY WARRIOR
Join us at the Great North Swim, an open water swimming
Barbados Open Water Festival
Every year a diverse mix of swimmers of all ages and
GEAR
TRIED & TESTED
ALL THE LATEST GEAR, KIT AND NUTRITION PRODUCTS