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The Real African Food Co.’s Love Moin Moin Mix is a traditional West African vegan and soya-free alternative to tofu, made from tasty and nutritious black-eyed beans. Though the usual process to make moin moin is laborious, this mix can be made in five simple steps – making it easy to enjoy at home. £2.50,

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April 2019

Altri articoli in questo numero

Hi there
Welcome to our awesome April issue. As well as bringing
News pages
Rounding up the latest plant-based food, health and
Ask the Experts
Got a question or quibble about plant-based diets? Send it to to get the answer from our experts
Supermarket Finds
Found a great new product that you want to share? Email your favourite supermarket inds to
Top 5 Herbs
Herbs are a great way to season any dish, thanks to
Out and About
A healthy diet is important, but there’s no reason not to indulge from time to time. Why not treat yourself to a trip to one of these vegan fast food restaurants?
The V Word
It has been my dream for decades, that one day every
Essential Guide to Bread
Everything you need to know to create beautiful bakes
An Apple a Day
Breathe easy: how to handle hay fever, asthma and eczema
Plant Powered Planet
Living plant-based in Austria’s illustrious capital
Veg in Focus
Surprisingly, Jerusalem artichokes are actually related
Dr Greger
Dr Greger explains why we need more than just kale to keep healthy
Nutritionist’s Notebook
With a myriad of plant milks on offer, it’s time to
Into the Wild
Grow Your Own
How to grow super-speedy crops
Plant to Plate
April is a month that is well and truly sandwiched
Special Report
What to eat when you exercise
Our Contributors
There are huge benefits to your health from eating
Loose Ends
Make the most of your leftover ingredients with these recipe ideas
5 Favourite Plant-Based Popcorns
5 plant-based popcorns you have to try
Vegan Easter Eggs
Plant-Based Pioneer
Meet the mind behind philanthropic vegan restaurant, Café Van Gogh
Why You Should Walk More
Could walking be the simplest way to improve your health?
How to ‘Veganise’ Asian Cuisine
Discover the cuisine of this extraordinary continent
The Buddhist Chef
Jean-Philippe Cyr aka The Buddhist Chef talks morals, mantras and simple cooking
Liv-ing on a Budget
Vlogger, blogger and vegan foodie Liv B shares her tips for living as a low-cost vegan
Refined-Sugar-Free Sweets
Our 5 favourite refined-sugar-free treats
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Marvellous Milks
Delicious dairy-free alternatives that don’t cost the earth
This bundt cake is the perfect Easter treat – a light
Recipe of the Month
Kletiko is traditionally a slow-roasted lamb dish,
Meals in Minutes
Breaking down the recipe minute by minute
Step By Step
This white sauce can be used as it is, as a béchamel
Asian Inspiration
Pho is a traditional Vietnamese noodle soup, which
This soda bread is low in fat, gluten-free and high
Moroccan Spice
Bordering the Atlantic and Mediterranean sea, Morocco
The Buddhist Chef
This is the recipe I think all new vegans should start
Kids Cook
These mini frittatas are super easy to make. You can
Whole Foods
This moussaka is a great gluten-free meal, and is packed
Making takeout recipes at home is something I love
Plant Powered Planet
Goulash is a paprika-flavoured stew, which originates
Artichoke Delights
Jerusalem artichokes are a good source of fibre and
Plant Milks
These three tasty plant-based milks offer a variation
Into the Wild
This ultra-simple recipe brings out the best of wild
Plant to Plate
These bundles make a great starter for a dinner party
Best of the Rest
1 Once you’ve cooked the rice according the basic rice
Reader’s Recipe
Send your recipe to to have