IT
  
Attualmente si sta visualizzando la versione Italy del sito.
Volete passare al vostro sito locale?
19 TEMPO DI LETTURA MIN

Follow your food: banana

Have you ever stopped to think of the life your produce has led before you pick it up from the supermarket shelf and place it in your basket? It’s easy to forget how far some products have travelled to finally end up in our homes – and not to mention the time, effort and man-power required to grow and transport them. The banana is no exception; commonly grown in tropical climates within 30 degrees either side of the equator – in countries which have an average temperature of 27°C/80°F – these yellow fruits have covered many miles before they reach our doorsteps.

The banana fruit is actually a berry and it grows from a herb, rather than a palm tree – which is a common assumption. From sowing a banana bulb to harvesting the fruit takes between 9-12 months, and unlike most other fruit, they don’t have a particular season, meaning they’re available worldwide all year round. Once they are fully grown, the bananas will be harvested while they are still green. They then undergo an intense inspection process, as buyers of fruit in Europe expect very high standards, meaning unbruised, visually perfect produce. Fruit that doesn’t make the cut will be sold on to local areas at a much lower price. Large refrigerated ships known as reefers transport the bananas to the UK and Europe – these can take anywhere between 6-12 days. Workers handle the fruit with extreme care to prevent any damage or bruising that could cause buyers to reject it. Humidity, ventilation and temperature conditions are also carefully monitored to maintain a high quality – the reefer ships usually keep a temperature of 13.3°C/55.9°F. When bananas finally reach their destination, they are sent to ripening rooms where they undergo a process involving ethylene gas. They’re then taken to the retailers and sold to the public.

Leggete l'articolo completo e molti altri in questo numero di PlantBased
Opzioni di acquisto di seguito
Se il problema è vostro, Accesso per leggere subito l'articolo completo.
Singolo numero digitale August 2019
 
€4,99 / issue
Questo numero e altri numeri arretrati non sono inclusi in un nuovo abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. PlantBased

Questo articolo è...


View Issues
PlantBased
August 2019
VISUALIZZA IN NEGOZIO

Altri articoli in questo numero


PlantBased
Welcome
Summer is in full swing, which means it’s time to take
Subscribe today
Please subscribe me to PlantBased Magazine
Regulars
News
Rounding up the latest plant-based food, health and product news
Hot products
Our pick of the best on the plant-based scene
Top 5: breads, crackers and crispbreads
Our favourite snacks, ideal for morning, noon and night
Step inside: Twelve Eatery
Visit Bournemouth’s top vegan restaurant
7 ways to naturally boost your mood
Stay happy with these helpful hacks
A heart-raising workout
Know how many minutes you should train each week and how best to achieve them
Essential guide: chickpeas
Experiment with these handy legumes
Make your own za’atar
This delicious spice is usually comprised of ground
Into the wild: elderberries
USE ELDERBERRIES TO MAKE AN IMMUNE-BOOSTING SYRUP
Grow your own: quinoa
Find out all there is to know about quinoa
Plant to plate with VegTrug
August is usually one of the hottest months of the
Special report: iron
Dr Justine Butler from Viva! Health explains why it’s a myth that you need meat to get enough iron
Veg in focus: sweetcorn
Find out how to grow, store and cook this vibrant veg
Dr Greger: ditch salt
Dr Greger explains why we need to cut down our intake
Nutritionist’s notebook: antioxidants
Dr Justine Butler from Viva! Health explains the power of plants
Vegan in Cape Town
Explore the plant-based options this beautiful city has to offer
Recipes
Recipe of the month
Per slice (107g) Calories 321, Fat 23g, Saturates 14g
Meals in minutes
Per serving (582g) Calories 476, Fat 15g, Saturates
Step by step
This recipe uses cornmeal to make a delicious, gluten-free
Budget meals
Per serving (356g) Calories 442, Fat 11g, Saturates
Mexican garden party
Per serving (159g) Calories 219, Fat 13g, Saturates
Salad dressings
These are five completely different ways to dress your salad, from the classic French dressing to the Asian-inspired sesame and soy dressing – there is one for every occasion.
Best of the rest
These chia puddings are the perfect way to start your
Essential guide
This hash makes a great breakfast or brunch. The high
The CBD Kitchen
I love making this for lunches for the week ahead.
Za’atar spice mix
Per serving (135g) Calories 138, Fat 5.6g, Saturates
Plant to plate
Per serving (586g) Calories 510, Fat 18g, Saturates
Kids cook
Per serving (287g) Calories 177, Fat 9g, Saturates
Veg in focus
Per serving (241g) Calories 101, Fat 4.5g, Saturates
Vegan in Cape Town
Bobotie is a traditional South African dish consisting
Have it your way
Per serving (121g) Calories 184, Fat 4g, Saturates
On the cover
Per serving (501g) Calories 620, Fat 13g, Saturates
Features
Viva la fiesta
Decorate your garden and throw a Mexican party
Interview: Leah Vanderveldt
Find out how CBD oil can boost your health and wellbeing
Stay safe in the sun
Dr Riccardo Di Cuffa tell us how and why it’s important to protect our skin