Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 320+ of our top selling titles.
plus Unlimited access to 28000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10,99 per month, unless cancelled.
Upgrade Now for €10,99 Learn more
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Leggi ovunque Read anywhere
Modalità di pagamento Pocketmags Payment Types
Trusted site
A Pocketmags si ottiene
Fatturazione sicura
Ultime offerte
Web & App Reader
Regali
Loyalty Points

Hot Products

OUR PICK OF THE BEST ON THE PLANT-BASED SCENE

HOT PRODUCTS

Mr Lee’s Dragon Fire Vegetables is a desk drawer must-have, for a quick, easy and delicious lunch. Made with spicy and sour rice noodles, red miso, bamboo shoots, green beans, mushroom and tamari soy sauce, this flavour-filled instant noodle pot won’t disappoint. Get this for £2.99 from Ocado. mrleesnoodles.com

READ MORE
Purchase options below
Find the complete article and many more in this issue of PlantBased - February 2019
If you own the issue, Login to read the full article now.
Single Digital Issue
February 2019
€4,49
This issue and other back issues are not included in a new PlantBased subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only € 2,50 per issue
SAVE
44%
€29,99
6 Month Digital Subscription
Only € 3,16 per issue
SAVE
30%
€18,99
Monthly Digital Subscription
Only € 4,49 per issue
€4,49

View Issues

About PlantBased

Our focus this issue is, of course, Valentine’s Day, which (aside from evoking slight nausea at the sight of oversized heart-shaped cards and public displays of affection) brings to mind the topic of relationships, for me. And not just in the traditional sense – we won’t be casting aside all single people and condemning them to a night of rom-coms and dairy-free ice cream (though who would say no to that?!) – Valentine’s Day is a good time to consider all forms of relationships; such as the relationship between yourself and your family, friends, animals, food, even the relationship you have with exercise and fitness, and most importantly, look at how to improve them. When it comes to friends, family and partners, the answer is easy: time. Spending more time with your loved ones is always a good idea, and will often lead to a closer-knit relationship with them (even if they do drive you slightly crazy at times). Why not make a Valentine’s feast for your nearest and dearest, following our delicious three-course menu of plant-based recipes. Choosing plant-based ingredients will also help with the third on that list: improving your relationship with animals. Following a vegan-friendly, cruelty-free diet shows your respect and compassion for animals, as well as for your own health. And lastly, when it comes to improving your relationship with exercise, look no further – this month we have two amazing features on keeping fit, including partner exercises to try with your loved one and fitness tips from social media sensation, Katya Henry. But, beyond all these – as cheesy as it may sound – it’s most important to love yourself, imperfections and all!