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Digital Subscriptions > Psychologies > No. 145 > How to go from a fixed to a growth mindset

How to go from a fixed to a growth mindset

From giving effective praise to seeking out positive people, happiness expert Tamara Lechner suggests the following tips on flexing your psychological muscles
PHOTOGRAPH: GETTY IMAGES

1 CHOOSE YOUR LANGUAGE CAREFULLY

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About Psychologies

If you're feeling depleted, out of sorts and ready for a holiday, then this issue is for you. Our 18-page dossier on how to renew your strength shares scientifically proven ways to fill up your tank and keep it full. If you’re hitting the beach but want to revolutionise the way you see yourself, turn to page 46 and learn about the new mindset to adopt to finally find peace with your body. This month, we invite you to train your brain to think differently but we also invite you to sing, dance and play. Why? Because it’s not only good for your soul, it’s good for your health. Learn how the arts can help you live a long, happy life. Here’s to a long, happy summer!
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