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Digital Subscriptions > Psychologies > August 2019 > Find your inner guide

Find your inner guide

Suzy Walker Editor-in-Chief, with Oscar the office dog

This issue, we introduce our Mindful Wellness section created by Ali Roff Farrar, our new Wellness Director. Tune in, slow down and listen to what your body is really telling you (page 82). This sits perfectly with our Dossier (page 62) on emotional intelligence (EQ), about learning the art of self-awareness. Become a subscriber and access free coaching with top coach Julie Leoni, who has created the course, ‘Find your inner guide: How to use your EQ to cure bad moods and create your best life’ (see page 70).

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