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Digital Subscriptions > Psychologies > July 2019 > Make friends with your demons

Make friends with your demons

On her post-divorce journey to change the kind of relationship she attracts in the future, Karla Newbey examines the one she has with herself

Stop and listen to your mind for a moment. How do you talk to yourself? Is it with kindness and encouragement? Or are your inner voices full of judgement and fear? We all have demons: voices in our heads that criticise us and hold us back from being fulfilled. But, if we don’t take time to identify them, how do we confront them?

Thy name is fear

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