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I went through a difficult period, and knew I needed to exercise more self-care, but I did not know where to start, until I read your Energy Dossier (March). I found my answer: those seemingly undistinguished little things, which feed my pool of energy, aren’t acts of self-indulgence, but practices that enrich me – and they shouldn’t be neglected. I’ve decided to dedicate my energy to finding ways to fit the things that give me strength back into my life. I have a plan for how to reclaim myself. Thank you. Anna

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