FASHION

MY WORD

Summer is well and truly upon us. The undulating nature

VEGE STABLE

For the unprepared athlete, avoiding animal-based foods may lead to

Husky Power

It was all to be decided on Lake Mercer. The

Qualifications

Emma Twigg – current world champion in the women’s single

A European Affair

Olympic qualification is looming. At the 2015 world championships in

Good Energy

As the sun shines on the dappled waters of Corte

Losing Sight of Shore

The Coxless Crew are a team of six women, who

OPPOSITES ATTRACT

“Nothing in the world feels like eight blokes lifting a

MASTERS TRAINING

When we are training as high level athletes, there are

Bulletin

Another addition to the ranks of motivational Square Blades T-shirts,

THE WORLD OF ROWING?

The rowing community gathers in the globe- like view of

Even Cooler Rowings

Jamaica is probably the fastest nation on the planet, so

BESTING NATURE

The Red Bull Outrow is a race between competing crews

SUNGLASSES

This model is specifically designed for good visibility on water,

GOOD MONTH/BAD MONTH

Henley Royal Regatta saw fantastic racing conditions and scorching heat

SAVE THE DATE

There’s a very exclusive club in world rowing – the

SNAPSHOT

A spectator takes in the view of Lagoa de Freitas

Holland Beker 27 | 28 June 2015

◂The start-line of a regatta is one of the most

The Statue of Liberty looks on as Ocean Valour embark upon their journey

Team Ocean Valour are a two-man crew, aiming to row

THE PAIN BARRIER

Heart hammering, lungs burning, arms and legs like lead, blinded

DANISH DETERMINATION

Henrik Stephansen is a threetime world champion in the men’s

CREW MATES

Ämber Halliday and Sally Callie (previously Newmarch) were members of

RIGHT TO THE TOP

On the 31st of May this year at the 2015

Power. Fitness. Technique.

Power. Fitness. Technique. To most, these words are of little

Henley Review 2015

As the white flag came down and Sir Wiliam Borlase,

Back To The Future

Henley Royal Regatta is renowned for its timeless quality. Steeped

SLEEP YOUR WAY TO SUCCESS

Most people would agree that you can´t sleep your way

THE NEW GIRL IN TOWN

It’s a sunny day in late Spring at the Bosbaan,