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‘We lost 23st for a healthier future’

Our five slimmers not only look amazing, theyre benefiting from their weight loss on the inside, too

‘I’ve tamed my PCOS symptoms’

From constant mood swings to problem skin – life’s no longer a hormonal roller coaster for Lisa Ruffles



LISA WEARS: Dress, Warehouse. Shoes, M&S Collection at Marks & Spencer. Necklace, Wallis. Bag, New Look. Bracelets, Autograph at Marks & Spencer


Lisa Ruffles, 31, is a full-time mum. She lives in Bury St Edmunds, Suffolk, with her husband, Ashley, and her four children: Jake, 11, Oliver, nine, Milly, eight, and Noah, four

Height: 5ft 3½ins

Starting weight: 14st ½lb

Weight now: 9st ½lb


Lisa is a member of Kelly Cooper’s Slimming World group in Bury St Edmunds

It had seemed like an ordinary day. My partner, Ashley, the children and I were driving to our local supermarket and I remember feeling particularly happy: after a bit of a rocky period following the birth of our son, Noah, Ashley and I had reconciled and planned to live together – maybe even buy a house and get married. Suddenly, I saw Ashley let go of the wheel and collapse sideways, unconscious and with limbs jerking. I scrambled to correct the steering and slam on the brakes. Luckily, we were on a slip road and just managed to avoid hitting another car. If it had happened moments earlier, we’d have been on a busy dual carriageway and the outcome could have been tragic.

Ashley had suffered an epileptic seizure. Soon afterwards, he had another one and was temporarily unable to drive, which meant he had to give up his work as a milkman. We couldn’t afford the rent on a larger place, so all six of us ended up squeezing into his two-bedroom cottage. It was a stressful time. I pretended everything was fine in front of the kids, then when I was alone, I ate away my troubles with family packs of sweets, big bars of chocolate and wedges of cake…

By November 2015, Ashley was having fewer seizures and we decided to set a wedding date for the following September. I ordered a beautiful full-skirt dress in a size 20, but one thing that really preyed on my mind was my skin. I was terribly self-conscious about my acne; one of the symptoms of the polycystic ovary syndrome (PCOS) I’d been diagnosed with years before. I imagined being the centre of attention on my wedding day, feeling big and spotty, and it made me cringe. My GP had told me losing weight might help – not just with the adult acne, but also with my terrible PMT and 60-day menstrual cycle – so when my mum suggested we go to Slimming World together, I decided it had to be worth a try.

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About Slimming World

Get your new-year weight loss off to a flying start with the January/February issue of Slimming World magazine Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to help make 2017 your slimmest, fittest, happiest year yet. We’ve got 40+ pages of hearty, tempting dishes that will slim you down and fill you up, from crowd-pleasing family favourites to vibrant Tex Mex. There are even some scrumptious hot puddings on the menu, too. Revolutionise the way you approach slimming with our brilliant success strategies; find out how to wave goodbye to self-critical thoughts and negative talk and become your own cheerleader. And if in the past your weight-loss resolutions have lasted no longer than the turkey leftovers, discover how to make them really stick. The issue is packed with real-life stories of slimming success to inspire you, including cover star Steph, two sizes smaller, and 10 more Slimming World members who between them have lost an amazing 56st. Plus: a fab and filling seven-day menu plan; fun new ways to energise your new year; and our zen-sational guide to the ultimate home spa. Relax, read and rejuvenate your 2017…