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46 MIN READ TIME

This magnificent man…

Petrolhead and proud

I’ve always loved everything to do with engines: cars, planes, anything mechanical makes me happy! My idea of taking a good book to bed is to tuck myself up with a Haynes Manual. I even service our family cars myself, so I know the job’s been done properly.

RICHARD WEARS: Jumper and trousers, both Marks & Spencer. Shirt, Austin Reed. Shoes, Dune
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Find the complete article and many more in this issue of Slimming World - July 2015
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July 2015
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About Slimming World

Get ready for a slim and confident sunshine season with the July issue of Slimming World magazine – everything you need to feel good inside and out Meet six real-life slimmers who prove you can find your happy weight whatever your age: from bride-to-be Tori, getting married in a size 10 dress, to mother-of-the-bride Louise, slim and fit at 50+; from mum-of-four Tracey, seven sizes smaller, to dad of four Richard, enjoying his sixth decade after losing 8st – you’ll find a story to inspire you here. When it comes to kick-starting your own slimdown, our super-satisfying seven-day eating plan will get you off to a great start. Also on the menu: perfect pasta for any occasion; simple dishes made special; a healthy (and delicious!) lamb rogan josh, and pretty-as-a-picture puds – 48 recipes, all carefully created to help speed you to your target weight. Accepting and respecting your body as it is now can have big pay-offs for your slimming campaign, too: check out our total confidence masterclass; invest in your future health in 17 easy ways; discover how to exercise your fitness rights (even if you’ve always thought getting active wasn’t for you) and shop ‘til you drop 7lbs with our expert style advice. Happy summer slimming!

Other Articles in this Issue


Be inspired
How mum-of-four Tracey Houlihan lost a life-changing 6st 12lbs
Bride-to-be Tori McDaid’s dream of getting married in a size-10 wedding dress is about to come true...
An at-a-glance Syns guide to crunchy corn treats
Why accepting and respecting your body as it is now can have big pay-offs for your slimming campaign
Louise Jansen gained weight after being diagnosed with coeliac disease... now she’s slim and fit at 50+
Steak, paella, kebabs... Get sunshine-ready sooner with our super-satisfying seven-day menu
Fit, looking fab and with a new fella, university student Charlotte Fellows is in the pink after losing 4st 3lbs
Look, cook, eat
From rigatoni to pappardelle and orecchiette to giant shells – we pair pasta shapes with their perfect sauce
Meals so tasty you won’t miss the meat. This issue’s Lemony freekeh salad makes the most of an all-the-rage grain
A fabulous feast of Aromatic lamb rogan josh served with pilau rice and two vegetable sides... and it’s totally Free!
Give classic dishes a clever twist and take your kitchen confidence to the next level
Fresh recipes using this season’s must-eat ingredients
Our lightened-up version of Chicken parmigiana brings a taste of Italy to your table in seven simple steps
Take it outside with a trio of tasty alfresco eats
You can’t beat dip for turning sticks of Speed veg into a scrumptious snack for sharing - and these easy home-made recipes are all Free...
Fill your trolley with the latest Food Optimising buys
What’s new
Tray bien!
What’s biting?
Oil's well
From sweet lickle lollies to adults-only ices, these new-for-summer treats
These pan-ready creations from the Asda Chosen by You Sizzler
Beanies The Flavour Co, flavoured instant coffee, all varieties, Free;
Enjoy Asda Chosen by You Wholemeal Finger Rolls with your
Our pretty-as-a-picture desserts are the ultimate eye candy – sweet, saintly and spectacular
‘M’ for men
...and his flying esteem! The sky’s the limit for amateur mechanic Richard Woodall after losing 8st
Stay fresh all summer with our no-sweat guide
Why your slimmer future starts today...
Dad-of-three David Eyres is reaping some unexpected confidence-boosting benefits
Be your best you
...with our colour-pop product picks
Style advice that works for every body
17 easy ways to invest in your health future
Cast your vote for a fitter, healthier life
Everything else
Live the life you long for
Mini fruit jellies
Feeling good from the inside out