Hypertension, or high blood pressure, is a common condition that many people deal with daily. It could develop as the result of an underlying condition, such as kidney disease, diabetes, insulin resistance, hormonal problems, impaired neural regulation, high catecholamines and cortisol, atherosclerosis or medications such as antidepressants, steroids and anti-inflammatory drugs.
There are risk factors that could lead someone to develop hypertension, including genetic predisposition, age, obesity, lifestyle and dietary factors such as heavy alcohol consumption, smoking, lack of exercise, as well as long term high sodium in the diet and inadequate potassium, calcium or magnesium. When diagnosed, many people can be prescribed medications to manage hypertension, others will try dietary and lifestyle changes that can benefit their health and avoid taking medication or lowering their dose with time under medical supervision.
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