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Vegan Food & Living Magazine
Dec 2018
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Altri articoli in questo numero


Vegan Food & Living
Welcome
Christmas dinner traditionally centres around dishes
EVERY ISSUE
What’s December cooking?
Keep up to date with all the latest vegan news, events, products and happenings
CHRISTMAS GIFT SUBSCRIPTION OFFER
FREE AVEDA HAIRCARE SET WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING
Nutrition SOS
Make sure you’re meeting your nutritional needs with
My vegan life Blué O’Connor
Meet the founder of Kings – vegan aftershave fragrances and grooming for ethical men
FEATURES
Foodie gift guide
From stocking fillers to gift vouchers, we pick the best foodie Chrismas gifts
Vegan Christmas 101
Imogen Webb from ProVeg UK lays out the food, presents, etiquette and more, so that you can have the best vegan Christmas ever
Food tips for busy vegans
Make a few small changes in your hectic lifestyle to make a big difference
Top tips for STAYING FLU-FREE THIS WINTER
Battle the bugs with help from Gemma Hurditch of CNM, the College of Naturopathic Medicine
The lowdown on Vitamin D
Alessandra Felice discovers why we need vitamin D to stay healthy and checks out the best ways for vegans to get enough of it
Antioxidants on parade
Dr Justine Butler gives us the lowdown on antioxidants
What to eat every day
Follow this simple chart to get enough of all the nutrients your body needs
How to WIN FRIENDS & INFLUENCE PEOPLE
Veganism’s time has come and Clea Grady suggests the best ways to do your part in promoting it
DIY beauty gifts
Give handmade gifts for great feeling and looking skin and hair
TECH VEGAN
Sara Colohan investigates how the tech industry is driving the discovery of alternatives to animal products – from food to beauty, cars to condoms
It’s a wrap!
Lauren True covers all the options for wrapping gifts sustainably
Far From Average Décor
Looking for unique decorations? Search no longer! Charlotte Willisbrings you a guide to sustainably crafting your way to environmentally-friendly décor
Dry Brushing 101
Rebecca Brown gets your skin into shape with cactus bristles
A vegan’s guide to… Copenhagen
Sally-Anne Bedford visits the capital of Denmark, split across the islands of Zealand and Amager, and finds out what’s on the menu apart from pastries…
HEALTHY NEW YEAR
After all the indulgence of Christmas, we help you recharge your body with healthy dishes that don’t scrimp on flavour…
RECIPE FINDER
HAPPY CHRISTMAS!
Plan the perfect Christmas meals and pull out all the stops to make every dish an event worth celebrating
Wakey wakey! Breakfast RECIPES
Set yourself up for the rest of the day with a healthy and hearty jump start…
Create your own edible gifts
Gaz Oakley reveals that the best gifts can be consumed with relish and make magical memories
On-the-go! Lunchtime RECIPES
Spruce up your midday meals with a touch of colour…
Midweek MEALS
End the day on a culinary high…
Party FOOD & DRINK
Get the moreish munchies and tasty tipples ready – it’s party time!
Enjoy with friends Something for the weekend
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
BOXING DAY LUNCH
Create three classic dishes by Amanda Logan that will become instant family favourites and make your Boxing Day easy in the kitchen
Create y0ur own FESTIVE cheese board
Finish your festive fare with a tangy selection of cheeses
Posh tails
Get the celebrations off to a sparkling start with zingy, enticing cocktails
Perfect party food
Make party food prep easy with these readymade treats
Sweet treats! Dessert RECIPES
Let your sweet tooth do the talking and prepare delectable desserts to die for…
Liz Cook Chart 2019 NUTRITION CALENDER
Welcome
Over the last 20 years, Liz Cook’s nutritional chart
2019 NUTRITION CALENDER