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PUT A SPRING IN YOUR STEP Hi everyone! How glorious has the warmer weather been of late?

Coupled with longer days and the colours of spring bejewelling our vista; this is most certainly the winning combo to make us feel uplifted. Nature’s way of signifying to us that we made it through winter, for sure! Does anyone else feel the rush of excitement when the cherry blossom wakes from its winter slumber? There’s nothing quite like the vibrant and inspiring palette of spring to get us moving.

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Vegan Food & Living Magazine
Apr 2020
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Altri articoli in questo numero


Vegan Food & Living
Welcome
It seems only five minutes ago that we were sitting
EVERY ISSUE
What’s April cooking?
Keep up to date with all the latest vegan news, products and happenings
Sacla launch vegan dressings
The Italian sauce and pesto brand has created a range
Club of the month
Number of members: 2,901
Easter LUNCH
Make a celebratory lunch bursting with flavour and colour using the tastiest ingredients
SUBSCRIBE TO VEGAN FOOD & LIVING MAGAZINE
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Easter SWEET TREATS
One of the best things about Easter is all the fabulous sweet treats to enjoy, and we’ve got lots here for you to try!
HOW TO MAKE snacks count
Make the most of your inbetween meal snacks to boost your nutrition
Best ever VEGAN bak ing hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
We meet Aaron Calder
Aaron shares the dramatic and brave story of how going vegan has helped to save his life and can give us all hope
FEATURES
#Dietchange notc limatec hange
Philip Mansbridge from ProVeg UK tack les the subject of how veganism impacts climate change
Breakfat in bed
Start the day the vegan way with a breakfast bursting with plant goodness
Delicious DOUGH
From sourdough bread to savoury strudel The Silver Spoon turns the oven to high and get set to bake
On-the-go! Lunch time RECIPES
Spruce up your midday meals with a touch of colour…
Do Vegans Need SUPPLEMENTS
Do vegans really need to take tablets to stay healthy? Viva!’s Dr Justine Butler finds out…
How to make your own HERBAL FIRST AID KIT
Gemma Hurditch from the College of Naturopathic Medicine helps you heal naturally
Following a VEGAN & GLUTEN FREE DIET
Beth Raven guides you through the steps to take when dealing with a double dietary dilemma
Building MUSCLE on a vegan diet
A vegan diet can be great for bodybuilding – SamanthaShorkey shows you how
Jackfruit
Get great texture and flavour with three authentic Mexican recipes
Melissa Hem sley’s CROWD PLEASERS
Satisfy tummies and tastebuds wit h t hese t hreegreen and gorgeous dishes
Vegan Food & LIVING midweek MEALS
End the day on a culinar yhigh…
JUST 5 ingredients!
Quick and easy cooking st raight to you r plate
EASY JAPANESE
Kimiko Barber shows that Japanese dishesare easy to cook and fragrantly lovely too
Want to MAKE a difference this EARTH DAY?
When did it become acceptable or normal to throw food
COOKNG FOR KDS
Rachel Boyett creates meals that both children and adults w ill love
Enjoy with friends Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
THE INCREDIBLE CAROB
Yasemen Kaner-White reveals how a bean with a long history has a bright future
Sweet treats! Dessert RECIPES
Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up…
ARE YOU AGATEWAY OR A BARRIER?
Tony Galuidi look s at the eff ects of different forms of activism
The rise of UK’S VEGAN STARTUPS
Sara Colohan ask s if it’s time to leave the rat race behind to build your dream plant-ba sed star tup?
A vegan’s guide to….Amsterdam
A few short years ago, there were hardly any vegan choices in Amsterdam. Now, the capital city of The Netherlands has become so vegan friendly that there are almost too many places to choose from, as Rhiannon Magor discovers…
Be more ASSERTIVE starting now!
It’s not always easy to be assertive. Katy Beskow shares practical tips to help you stand up for what you want in life